
Dave Hughes
Founder of Fit Body Transformation
Dave Hughes is the driving force behind Fit Body Transformation — a passionate coach dedicated to helping people transform their bodies, mindset, and lifestyle through structured training, accountability, and a supportive community.
With years of hands-on experience in group coaching, personal training, and lifestyle transformation programs, Dave has developed a proven system that delivers consistent, long-lasting results for clients of all ages and fitness levels.
Dave believes transformation goes far beyond just workouts. His approach focuses on:
What Dave Specialises In
Why Clients Love Training With Dave
96%
Consultation
78%
Nutrition Analysis
85%
Supplement Plan
72%
Exercise Planning
Dave’s Coaching Philosophy
Dave believes transformation goes far beyond just workouts. His approach focuses on:
Sustainable fitness habits
Real-world nutrition coaching
Accountability and mindset development
Form, technique, and injury-free training
Building confidence inside and outside the gym
